Cultivating compassion is a powerful way to nourish your emotional well-being. It involves treating yourself with the same kindness that you would offer a dear friend. Start by recognizing your assets. Celebrate your successes, no matter how small. When you experience mistakes, treat them as opportunities for learning. Remember that you are valua… Read More

Maya loved/adores/cherished video games. She could spend days immersed in worlds of magic, mystery, and action/thrills/challenges. Her favorite genre? Platformer games, of course! With their vibrant levels, tricky jumps, and rewarding/satisfying/delightful puzzles, they were pure fun/excitement/joy. But Maya didn't just want to play them, she want… Read More